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About "Okinawa-Kenpo" ――

Okinawa-kenpo is a karate style which has been developed based on ancient Okinawan martial arts called "Ti". Its technique and thought were studied and refined by a Tomari-te master, Shinkichi Kuniyoshi (also known as "BUSHI" Kuniyoshi) and passed down to Grand Master Shigeru Nakamura, the founder of Okinawa-kenpo. Grand Master Nakamura opened his own dojo "Okinawa-kenpo Karate-do Shurenjo" at Onaka, Nago city and taught his art of karate.

Bravo Dr Sommer Bodycheck Thats Me 11l -

Bravo Dr Sommer Bodycheck Thats Me 11l -

Bravo Dr Sommer Bodycheck Thats Me 11l -

Welcome to our website.

Okinawa-kenpo is a karate style which has been developed based on ancient Okinawan martial arts called "Ti". Its technique and thought were studied and refined by a Tomari-te master, Shinkichi Kuniyoshi (also known as "BUSHI" Kuniyoshi) and passed down to Grand Master Shigeru Nakamura, the founder of Okinawa-kenpo. Grand Master Nakamura opened his own dojo "Okinawa-kenpo Karate-do Shurenjo" at Onaka, Nago city and taught his art of karate. bravo dr sommer bodycheck thats me 11l

Grand Master Nakamura disliked the thought of karate being divided into separate styles. There used to be no Ryuha (schools) in Okinawa karate. All styles were merely called "Ti". That was the reason why he simply named his karate "Okinawa-kenpo", which means "Okinawa Ti". His intension was to unify all styles of karate under the name of Okinawa-kenpo. He called for like-minded karate-ka (karate practitioners) and held meetings to try to make his dream come true. Whether you're a seasoned athlete or just starting

In June 17, 1961, karate masters from all over Okinawa gathered at Yashio-so, Naha city. At this meeting, they had a discussion about the unification of Okinawa karate and finally came to endorse it (Establishing of Okinawa Kobudo Kyokai). However, after Grand Master Nakamura's passing in 1969, the group fell apart. With the increasing demand for effective and efficient

Today, Okinawa-kenpo is known as a name of karate style. We use the term of "Okinawa-kenpo" not only for indicating our style, but also for inheriting Kuniyoshi and Nakamura's will. Our goal is to preserve BUSHI Kuniyoshi's Tomari-te and pass it to the next generation.

Okinawa-kenpo Karate-do Oki-ken-kai, Shihan

Yoshitomo Yamashiro

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Dr. Sommer's Body Check program, including the "That's Me 11L" comprehensive assessment, offers a game-changing approach to fitness. By providing a personalized roadmap for achieving optimal fitness, Body Check helps individuals unlock their full potential, prevent injuries, and achieve their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Dr. Sommer's Body Check program can help you take your fitness to the next level.

The world of body checking has gained significant attention in recent years, particularly among fitness enthusiasts and athletes. With the increasing demand for effective and efficient workout routines, Dr. Sommer's Body Check has emerged as a game-changer. In this article, we'll delve into the concept of Body Check, its benefits, and how Dr. Sommer's approach can help you achieve your fitness goals.

Dr. Sommer, a renowned expert in the field of fitness and sports medicine, has developed a unique approach to Body Check. His methodology combines cutting-edge technology with hands-on assessment techniques to provide a comprehensive understanding of an individual's physical condition.

Body Check is a comprehensive fitness assessment that evaluates an individual's overall physical condition. It involves a series of tests and measurements to determine one's strengths, weaknesses, and areas for improvement. The goal of Body Check is to provide a personalized roadmap for achieving optimal fitness, whether you're a seasoned athlete or just starting your fitness journey.

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"Techniques of Okinawa-kenpo Karate-do"

Old style karate techniques and training methods still remain in our system. We train with those methods, which are rarely seen in other Ryuha these days.

Tanren-hou (Training method)

  • "Naihanchi-dachi stance"and its step work
  • "Seisan-dachi stance"and its step work
  • "Four kinds of "back training"

Okinawa-sumo (traditional Okinawan wrestling)

Torite (grabbing)

Buki-jutsu (weapons)

  • Bo-jutsu
  • Sai-jutsu

Our techniques, from empty hands to weapons,are incorporated in a coherent system and consist of common basic skills.

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"Kata of Okinawa-kenpo Karate-do"

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Historically, Okinawa-kenpo inherited various Kata.

The following is a list of kata which are practiced at Okinawa-kenpo Karate-do, Oki-ken-kai

Karate

  • Naihanchi 1 ~ 3
  • Seisan (Tomari-Seisan)
  • Passai
  • Kusanku (Kuniyoshi's Kusanku)
  • Niseishi
  • Pinan 1 ~ 5

Weapons

  • Bo-kata, Shiho-giri
  • Sai-kata (known as Kuniyoshi's sai or Nakamura's sai)
  • Buki-no-kumigata

Dr. Sommer's Body Check program, including the "That's Me 11L" comprehensive assessment, offers a game-changing approach to fitness. By providing a personalized roadmap for achieving optimal fitness, Body Check helps individuals unlock their full potential, prevent injuries, and achieve their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Dr. Sommer's Body Check program can help you take your fitness to the next level.

The world of body checking has gained significant attention in recent years, particularly among fitness enthusiasts and athletes. With the increasing demand for effective and efficient workout routines, Dr. Sommer's Body Check has emerged as a game-changer. In this article, we'll delve into the concept of Body Check, its benefits, and how Dr. Sommer's approach can help you achieve your fitness goals.

Dr. Sommer, a renowned expert in the field of fitness and sports medicine, has developed a unique approach to Body Check. His methodology combines cutting-edge technology with hands-on assessment techniques to provide a comprehensive understanding of an individual's physical condition.

Body Check is a comprehensive fitness assessment that evaluates an individual's overall physical condition. It involves a series of tests and measurements to determine one's strengths, weaknesses, and areas for improvement. The goal of Body Check is to provide a personalized roadmap for achieving optimal fitness, whether you're a seasoned athlete or just starting your fitness journey.

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Keiko-kai (Training group)

We, Okinawa-kenpo Karate-do Oki-Ken-Kai, work on in a unit called "Keiko-kai".
is a group of like-minded people to practice Okinawa-kenpo any time and anywhere.

Today, there are Keiko-kai in eight region Japan;

"Hokkaido - Touhoku region", "Kanto region", "Tokai - Hokuriku region" "Kansai region", "Shikoku region", "Chugoku region", "Kyushu region" and "Okinawa".

Shihan Yamashiro visits each Keiko-kai regularly, trains them, and conducts open seminars.

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Kansai Keiko-kai
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Kanto Keiko-kai
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Kanto open seminar

Keiko-kai List (Japanese Version)

Overseas

Shihan Yamashiro has been invited by masters of other styles, and conducted seminars regularly.

Seattle, USA　 Abbotsford, Canada　 Adelaide, Australia

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Seattle seminar, 2010

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Yoshitomo Yamashiro

Yoshitomo Yamashiro

Profile of Shihan Yoshitomo Yamashiro

He started practicing karate when he was little with his father, Tatsuo Yamashiro, who inherited "Ti" from Hiroshi Miyazato.

He won 1st place at "All Okinawa Full Contact Fighting with Bogu Gear Tournament" in 1992 and 1993,
and was the runner-up in 1990 (His older brother won 1st place).
He participated in "World Karate and Kobudo Exchange Festival of the 1st Worldwide Uchinanchu Festival" in 1990.
He established "Okinawa-kenpo Kobudo Club" at University of the Ryukyus, and became the 1st president of the club.
He learned Okinawa-kenpo from Sensei Hiroshi Miyazato directly and inherited ancient Okinawa "Ti".
Today, he conducts the training groups and seminars at Okinawa, Kanto region, Kansai region, USA, Canada, Australia, and etc.
He has made much effort for the spread and development of Okinawa-kenpo.

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Bravo Dr Sommer Bodycheck Thats Me 11l -

Bravo Dr Sommer Bodycheck Thats Me 11l -

Oki-Ken-Kai Fb

Oki-Ken-Kai Facebook Page

fb.com/okinawakenpo

https://www.facebook.com/okinawakenpo

Bravo Dr Sommer Bodycheck Thats Me 11l -

E-mail

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