Start at Level 1. Increase one level every 10 seconds until you feel a strong but not painful contraction. You should see the muscle twitching visibly.
| Feature | Elitepain Dr. Lomp Portable | Theragun (Massage Gun) | Standard TENS Unit | | :--- | :--- | :--- | :--- | | | Deep (Muscle tissue) | Medium (Superficial) | Shallow (Nerve endings) | | Noise level | Silent | Very Loud (60-70 dB) | Silent | | Portability | Pocketsize | Bulky | Wires get tangled | | Battery life | 10 hours | 2 hours | 5 hours | | Intended use | Rehab & Strength | Warm-up & Soreness | Pain masking | elitepain dr lomp portable
Buy it, but watch the tutorial videos. Start slow. Your muscles will thank you later. Start at Level 1
Treat one area for 15–20 minutes. Do not exceed 30 minutes per session. Elitepain Dr. Lomp Portable vs. The Competition How does it stack up against the market leaders? | Feature | Elitepain Dr
Clean the area with alcohol wipes to remove oil. Do not apply lotion (lotion blocks the current). Place the self-adhesive gel pads on the target muscle belly, not over bone or the heart.
Its power is intimidating at first—hence the "Elite" and "Pain" in the name—but that power translates to results that cheap massagers cannot replicate. For the serious athlete or the desperate chronic pain patient, the ability to carry a physical therapist in your pocket is worth every penny.
Power: 10/10 | Portability: 9/10 | Ease of use (for beginners): 6/10 | Build quality: 10/10